Yoga is a catalyst for truth that will tune you into your body’s own innate intelligence. Yoga is a stick of dynamite that will blast away your ideas of who you’ve been, who you are and who you can be and simply leave you gaping in the face of the truth that is your own inner light.

Irrespective of each of our physical strengths and limitations, irrespective of our fears and self-doubts and judgments, we can always do our best to honor the sweetness of every moment in our interactions with our-selves and with everyone around us. 

May your journey leave you challenged, inspired, humbled, and above all, the best possible version of yourself that you can be.