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“Active” Hands and Feet
- Jan 6, 2024
- 1 min read
Hasta translates ‘hand’
The Neurological Physiology of Yoga and our Hands
Pada translates ‘foot’
The Importance of the Feet in Yoga—On and Off the Mat
*Disclaimer: We offer guidance and support through yoga practice. We are not medical
doctors and we always ask you seek approval from your doctors if you have any doubts with
your conditions.
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