March 2023
“March on. Do not tarry.
To go forward is to move toward perfection.”
~Kahlil Gibran
MARCH IS A TRANSITIONAL MONTH
When we think about March, there are a few things that spring to mind. March usually marks the end of the cold months and the beginning of spring (cross-fingers – we do live in Calgary). March brings the vernal equinox, the Full Worm Moon and the return of Daylight Saving Time.
TRANSITIONS… Why are transitions important in life? Life transitions are so important because they teach you lessons and show you that you can get through hard situations. Learning how to manage major life transitions well or somewhat easily can help you face challenges and changes in the future, and you come out stronger and wiser.
Your yoga practice can help you weather life’s transitions by reducing your stress levels in general, which makes you both more comfortable and more resilient. And for times when you experience anxiety, anger, depression, and grief, yoga can help reduce your suffering, allowing you to see more clearly, and offers tools for resolving some of your difficulties.
Speaking of transitions…
ANNOUCEMENT
MARCH WILL BE OUR LAST MONTH TOGETHER
Sadly, I have to announce that March will be our last month together. Due to an increase in rental fee I will be unable to continue the morning program. I have gone over the numbers (rent vs students) and unfortunately even with strong efforts on keeping the program running the numbers are just not there.
Through the years at the Yoga Shala, Online, The Village (Brentwood’s Lifestyle Centre) and Banff Trail Community Center, I will definitely say… it has been an awesome ride with you all. THANK YOU for your continued support, dedication and the many, many laughs! THANK YOU for allowing me to be a part of your mornings, moving through practice with you, one breathe at a time and sharing both the highs and lows of daily life. Learning from you all has been such a gift, one I will cherish always!
LAST CLASS WITH JAN
Friday, March 31, 2023
Mysore - 6:00am – 8:00am
Led Primary - 9:00am – 10:30am
SPECIAL CLASS
March 17 – St. Patrick Day Led Primary
This class will be led by the amazing and beautiful Melody, after we will be enjoying some of her delicious Chai! So please, come out if you can and share with community!
2023 MOON DAYS (no classes):
Tuesday, March 07
Full Moon Day (no changes to schedule)
Tuesday, March 21
New Moon Day (no changes to schedule)
*Note: No Classes March 13 & 15
PRICES
MONTHLY DROP-IN
$168.00 $23.00
· No extensions or refunds on all monthly passes and pre-paid monthly drop-in rate passes. Please note this before purchasing.
See you on the mat
Jan Goranson
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